The word “Relax” is emblazoned on one of my favourite jumpers that I wear for lazy Sunday’s spent watching films or engrossed in my favourite book. The trouble was I…
This is one of my favourite concepts from hypnotherapy, as having a special place stored within the confines of your imagination gives you permission to go there whenever you feel…
The term hypnosis comes from the ancient Greek word “hypnos”, which is translated as “sleep”. This is instantly misleading, as hypnosis is essentially allowing your client to go into a…
